In 2019 we’re all hyper-connected. Fb, Instagram, Twitter, WhatsApp and dozens of different apps compete for our consideration each day. These working within the communications business are, arguably, extra uncovered than most given the character of our jobs. So what have an effect on is that this having on us?

On this particular episode of the Digital Obtain Podcast for #MentalHealthAwarenessWeek, I chat to Leanne Ehren and Alistair Beech, two communications professionals who haven’t solely brazenly talked about their psychological well being points, however who’ve campaigned to enhance psychological wellbeing within the office. We focus on the challenges of working in communications and ways in which people and corporations can handle the problems.

Right here’s what’s mentioned on this episode:

  • How prevalent stress, anxiousness and despair are in communications
  • What the distinctive challenges of comms are that may result in psychological in poor health well being
  • Why being hyper-connected is a part of the job
  • Whether or not the distinction lies between private {and professional} social media use within the office
  • What the position is of knowledge overload
  • What position pretend information and misinformation performs in psychological well being
  • The position of disconnecting
  • The stress of being always-on
  • How we will defend our psychological wellbeing at work
  • Why being enabled to speak is so essential
  • Hoe employers can assist the psychological wellbeing of their workers
  • The advantages of social media and digital connectivity


What to do Subsequent

Subscribe to the podcast to obtain new episodes routinely to your cellular or e mail. And when you loved as we speak’s present, please e mail it to a good friend and/or share it in your favorite social media channels. I’d love to listen to from you with any feedback or ideas. I learn and reply to each single email, tweet or message. And eventually, it will even be very superior and massively appreciated when you’d be capable to take a second to go away an trustworthy evaluation and score for the podcast on iTunes, as this helps others uncover Digital Obtain.

Thanks for listening!


Leave a Reply